How To: Natural Aromatherapy Period Pain Relief

Our resident Aromatherapist Eugény Couture blogs about using pure essential oils to alleviate menstrual pains (dysmenorrhea). Click to read more. Hello! Eugény here! This week let’s talk about essential oils and painful periods – a big problem for many...

Winter Skin Protection - Winter Rescue Gift Box

All this week we’ve been giving you ideas for how you can protect and nourish your skin in the harsh winter weather. Today we highlight our fantastic Winter Rescue Gift Box. With Christmas just around the corner and winter settling in, here's a great...

Winter Skin Protection - Shea Butter Moisturisers!

Winter Skin Protection! Blends, tips and Amphora products to help keep your skin healthy and protected during the cold weather. Click for more. Yesterday we looked at keeping hands protected and in good condition. Today we travel a little further up...

5 Simple Ways to Make Aromatherapy Part Of Your Life! Part 3 – Natural Pain Relief.

In this series of blogs we’ve been looking at how straightforward it can be to benefit from basic Aromatherapy in your every-day life. This post looks at natural pain relief – click to read more.

Winter Rescue With AA Skincare

Look after your skin this winter with AA Skincare's range of naturally effective skincare products perfect to help protect and care for you and your family. During winter, the humidity in the outside air plunges while thanks to central heating, inside...

Thumb ache? Finger strain? Sore Hands? Reduce the Risk and Pain of RSI the Natural Way.

Continuing our blog series about how modern life can cause various skin, muscle and skeletal problems. This time we look at RSI caused by the overuse of mobile phones etc. Click to discover more. Another negative effect that can arise from mobile...

Spring cleaning your skin - Aromatherapy Salt Scrubs to make your skin glow!

I think we can say spring is officially in full swing (hooray!). The sun is shining, the daffodils are out and the days are most certainly lighter and brighter – long may it continue! Spring is a time to celebrate new beginnings.

Celebrate Your Face Fuzz this Movember!! – DIY Moisturing Beard Oil and Moustache Wax Recipes

Celebrate Your Face Fuzz this Movember!! – DIY Moisturing Beard Oil and Moustache Wax Recipes Are you or do you know of anyone growing a beard for charity in ‘Movember’ – a month to help change the face of men’s health? Or, do you simply want to keep...

How To Use Essential Oils

for a nice, relaxing massage you would add 2.5mls of each oil to 100mls of base oil. The most commonly used base oil is Sweet Almond followed by Grapeseed. Add the essential oils to your base oil (preferably in a dark glass bottle as this will help the...

Aromatherapy in the Garden!

our Athletic bath oil which contains a warming and soothing blend of Pine, Thyme, Eucalyptus and Rosemary in a base of Sweet Almond Oil to help you revive and recoverafter all that hard work! (4) Essential oils for tool maintenance! Taking care of your...

New Year, New You! Energising Essential Oil Blends to Get You Going at the Gym!

You can use this blend either in a well-deserved warm bath or dilute in 15 mls of a carrier oil such as Grapeseed or Sweet Almond and use to massage over the affected areas. 3drops Juniperberry – the detoxing effects of Juniper will help draw out...

Party Season - Top 3 Essential Oils to Help You Recover from Too Much Food!

Here’s one last Party Season blend - this one is designed to help you recover after you’ve overindulged at the dinner table. Click to read more. There’s one thing that the vast majority of us will be doing for certain during the Christmas period -...

Pregnancy Beauty

However, products that support my skin through stretching (to prevent itchingetc!) have been more of a priority. I love sweet almond oil, coconut, pure Shea etc! Yes I am very mindful about the ingredients I use firstly and always check they’re safe in...

Natural Beauty Awards

Managing Exam Stress

Therapist Focus Q&A: Holistic Massage with Emily

Introducing… Therapist Focus! A new series of Q&A blogs with therapists who trust and love Amphora products. Each month we will explore a new therapy and get to know the person behind the practice.

DIY with Jo

Stay Home & Spa

Summer Festivals

Get Set For Summer With Amphora Aromatics.

Whether you’re jetting off for a holiday abroad or wallowing in the mud at an English festival,