Daylight Saving Oils - Jasmin

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Daylight Saving Oils - Jasmin

Daylight saving oils! Cheerful aromas to help combat winter blues. A week of uplifting oils to help you adjust to the darker evenings. 

The nights are drawing in. It’s dark before we leave work and the temperature is dropping too. Because so many of us leave work in the dark it means we’re not getting anywhere near enough sunlight

and so we’re lacking the required amount of Vitamin D. This can have a detrimental effect on the everything from hormone production, digestion, sleeping patterns and energy levels. So, it’s hardly surprising that so many people feel down and miserable at this time of year.

Aromatherapy can be very helpful in helping to lift that gloomy feeling. This week we’ll be looking at 5 essential oils which can help to create a positive mood and mind set. It’s really easy too! You just have to burn or vaporise the oil or place on a tissue and inhale. This is because our sense of smell is directly linked to the area of our brain which sends emotional directions to the rest of the body.

We start with Jasmin. Also known as the “King of Oils”, Jasmin’s effect on our emotional wellbeing is thought to be warming, relaxing and yet stimulating. A valuable oil for helping treat depression and helping to restore self-confidence and self-love.

For a wonderfully floral, uplifting and joyous blend, try diffusing the following:

1 drop Jasmin diluted absolute- uplifting, relaxing and rejuvenating.

3 drops Rose Otto diluted absolute – often used in massage to help alleviate stress, depression and nervous tension.

2 drops of Rosewood essential oil– emotionally balancing, useful for relaxation.

Alternatively, you can create a gorgeous linen or room spray by adding 30-40 drops of this blend into a 100ml bottle with atomiser. Simply fill the remainder of the bottle with distilled water or one of our gorgeous floral waters  - Rose or Geranium would work well for this blend. Give it a good shake and its ready to use!  

Read 2863 times Last modified on Thursday, 16 August 2018 10:54
Published in Tips and Advice

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Disclaimer:

Please note that Amphora Aromatics Ltd cannot be held responsible for any injury, illness or adverse reaction to any recipes, instructions or advice given. It is the responsibility of the end user to ensure that they have followed the relevant safety protocols and that they are aware of any possible side effects before use. We always advise that a skin patch test is carried out before full usage of any natural product whether purchased from ourselves or elsewhere.

If you are making a water based formulation for yourself or to sell then it’s very important that extremely high levels of hygiene are adhered to. Please also be aware that water based products will require some sort of preservative to ensure that they don’t spoil too rapidly. Once water has been included in a formulation bacteria can quickly form and spoil the finished product if preservatives are not used.

Some essential oils can be particularly hazardous for pregnant women. If you are pregnant or planning to become pregnant then please ensure that you have carefully checked that the essential oil(s) you plan to use are suitable. We recommend that essential oils are avoided altogether during the first trimester of pregnancy. Products should be stored out of reach of children. If you’re planning to use essential oils during pregnancy or with babies or children then you should consult with a professional Aromatherapist first.

Some essential oils are flammable and can be hazardous to the environment. Please ensure they are correctly stored and are disposed of responsibly. We recommend that essential oils are never taken internally and that they should not be applied to the skin around the eyes and mouth.

Any information provided by us, whether online, verbal, via email or letter is not intended as medical instruction or advice. Please seek professional medical advice if you have any concerns about or problems with your health.